Tend and Befriend
Tend & Befriend – The Podcast for Pregnancy, Birth & Beyond
Hosted by Deborah the Doula, a birth professional with over 20 years of experience, Tend & Befriend is your go-to source for evidence-based insights, real birth stories, and expert advice. After two decades in the birth world, I’ve learned a thing or two—and I want to make sure you have access to that knowledge.
Join me as we dive into the topics that matter most during pregnancy, birth, and postpartum. Whether you're preparing for labor, navigating new motherhood, or reflecting on your own birth journey, you'll find support, wisdom, and connection in every episode.
Let’s learn, laugh, and grow—together. 💛 Listen now!
Tend and Befriend
Q & A - Got Questions about Pregnancy? We have answers!
"Let us know what you think about this episode"
Today we are answering questions that you asked us through our social media accounts!!
Join me today as we discuss a couple of these topics:
Red Raspberry Leaf Tea,
Options for flipping a breech baby,
When to start tracking fetal Kick,
Massage do's & donts.
What is a mucus plug and what should I watch for?
Two very painful symptoms in pregnancy that has to do with connective tissue and how to care for it.
I love answering all of your questions and its nice to do them all at one time., keep them coming!
🎙 Thanks for Tuning into Tend & Befriend!
🌿 Learn More & Work With Me:
💻 Visit Website for my birth course, resources, and to book a session with me.
📲 Stay Connected:
📷 Instagram: @deborahthedoula
📘 Facebook: @deborahthedoula
💡 Loved this episode? Subscribe, leave a review, and share it with someone who needs it!
🔗 Find all links here: Our website
I hope to talk to you soon!!
